@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url('fonts/inter-regular.ttf') format('truetype')}
@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url('fonts/inter-semibold.ttf') format('truetype')}
@font-face{font-family:'Libre Baskerville';font-style:normal;font-weight:400;font-display:swap;src:url('fonts/libre-baskerville-regular.ttf') format('truetype')}
:root{--ink:#252c2b;--deep:#102a2b;--paper:#f7f4ed;--gold:#d6b36a;--sage:#66796f;--wash:#e9ede5;--line:#d8dbd0;--white:#fffcf6;--serif:'Libre Baskerville',Georgia,serif;--sans:Inter,Arial,sans-serif}
*{box-sizing:border-box}
html{scroll-padding-top:32px}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:18px;line-height:1.7;-webkit-font-smoothing:antialiased}
::selection{background:var(--gold);color:var(--deep)}
a{color:inherit;text-underline-offset:5px;text-decoration-thickness:1px}
a:hover{text-decoration-thickness:2px}
a:focus-visible,summary:focus-visible{outline:3px solid #a7802f;outline-offset:6px;border-radius:3px}
.wrap{width:min(1120px,calc(100% - 96px));margin-inline:auto}
.section{padding-block:104px}
h1,h2,h3,p,ul{margin:0}
h1,h2{font-family:var(--serif);font-weight:400;letter-spacing:-.035em;text-wrap:balance}
h1{font-size:clamp(42px,4.3vw,62px);line-height:1.2}
h2{font-size:clamp(30px,3vw,40px);line-height:1.35}
h3{font-size:18px;line-height:1.55;font-weight:600;letter-spacing:-.025em}
p+p{margin-top:22px}
strong{font-weight:600}
.prose>p,.hero-prose>p{max-width:680px}
.site-header{background:var(--deep);color:var(--paper)}
.masthead{display:flex;align-items:center;justify-content:space-between;min-height:112px;border-bottom:1px solid #375050;gap:24px}
.wordmark{font-size:16px;font-weight:500;letter-spacing:.25em;white-space:nowrap}
.masthead>a{font-size:13px;color:#d8dfd7;text-decoration:none;border-bottom:1px solid #62736b;padding-bottom:2px}
.hero{background:var(--deep);color:var(--paper);padding-top:84px;padding-bottom:48px}
.hero-content{display:grid;grid-template-columns:1.15fr 1fr;gap:80px;align-items:start}
.hero h1{max-width:610px}
.hero-prose{font-size:17px;line-height:1.8;color:#e3e6dc;padding-top:8px}
.hero-prose p+p{margin-top:20px}
.cta-row{margin-top:34px}
.button{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;min-height:58px;padding:17px 24px;background:var(--gold);color:var(--deep);font-family:var(--sans);font-size:14px;font-weight:600;line-height:1.5;letter-spacing:.015em;text-decoration:none;border:1px solid var(--gold);border-radius:2px;transition:background-color .18s ease,border-color .18s ease}
.button span{text-transform:none}
.button:hover{background:#e2c483;border-color:#e2c483;text-decoration:none}
.button svg{width:21px;height:21px;flex-shrink:0}
.hero-rule{display:flex;gap:14px;align-items:center;margin-top:65px;opacity:.55}
.hero-rule span{height:1px;background:#687b72;flex:1}
.hero-rule i{height:5px;width:5px;background:var(--gold);border-radius:100%}
.editorial{display:grid;grid-template-columns:.85fr 1.15fr;gap:100px}
.section-heading h2{max-width:430px}
.section-heading:before{content:'';display:block;background:var(--sage);width:42px;height:2px;margin-bottom:28px}
.change-section .prose p:last-child{font-weight:500}
.protocol-section{padding-block:0}
.protocol-panel{background:var(--wash);padding:64px 72px;border-top:1px solid #b8c1b3;border-bottom:1px solid #b8c1b3;display:grid;grid-template-columns:1fr 1.2fr;gap:64px}
.protocol-panel h2{font-size:38px;line-height:1.4}
.protocol-copy>p:first-child{font-size:23px;line-height:1.6;margin-bottom:26px}
.protocol-copy>p:first-child strong{font-weight:500}
.protocol-copy>p:not(:first-child){font-size:17px}
.possibilities-section{padding-bottom:112px}
.beliefs{margin-top:40px;padding-left:22px;border-left:1px solid #b0b8a8;font-family:var(--serif);font-size:23px;line-height:1.9;color:#53665b}
.pull-question{margin-block:32px;padding-block:26px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.pull-question p{font-family:var(--serif);font-size:27px;line-height:1.55;letter-spacing:-.025em;color:var(--deep)}
.pull-question strong{font-weight:400}
.practices-section{background:#ebece4;border-top:1px solid #d9ddcf;border-bottom:1px solid #d9ddcf}
.section-intro{max-width:720px}
.section-intro>p{margin-top:28px}
.practice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0;margin-top:52px;margin-bottom:52px;border-top:1px solid #c7cdbd;border-bottom:1px solid #c7cdbd}
.practice{padding:36px 30px 38px 0}
.practice+.practice{border-left:1px solid #c7cdbd;padding-left:30px}
.day-symbol{color:#64785f;width:52px;height:52px;margin-bottom:23px}
.day-symbol svg{width:100%;height:100%}
.practice h3{min-height:56px;max-width:260px}
.practice p{font-size:16px;line-height:1.8;margin-top:18px;max-width:300px}
.breath-copy{max-width:720px}
.practices-section .cta-row{margin-top:38px}
.benefits-section{padding-bottom:96px}
.copy-list{padding:0;list-style:none}
.benefits .copy-list{counter-reset:benefit}
.benefits .copy-list li{padding:0 0 28px 44px;position:relative;border-bottom:1px solid var(--line);margin-bottom:25px}
.benefits .copy-list li:last-child{margin-bottom:30px}
.benefits .copy-list li:before{counter-increment:benefit;content:counter(benefit,decimal-leading-zero);position:absolute;left:0;top:2px;font-size:12px;letter-spacing:.05em;color:#5a6c60}
.benefits .copy-list strong{color:var(--deep)}
.benefits>p:last-child{font-size:16px;color:#4f5d55}
.offer-section{padding-top:80px;border-top:1px solid var(--line)}
.offer-heading{max-width:780px;margin-bottom:44px}
.offer-layout{display:grid;grid-template-columns:1fr 1.15fr;gap:80px}
.offer-includes{border:1px solid #cbd1c2;padding:30px 34px;background:#eeeee5;align-self:start}
.offer-includes>p{font-size:15px;font-weight:600;margin-bottom:12px}
.offer-includes .copy-list li{padding:14px 0 14px 24px;position:relative;border-bottom:1px solid #d5d8ca;font-size:16px;line-height:1.7}
.offer-includes .copy-list li:last-child{border-bottom:none;padding-bottom:0}
.offer-includes .copy-list li:before{content:'✓';position:absolute;left:0;color:#4f6c53;font-size:14px}
.purchase-panel{margin-top:48px;padding:40px 48px 34px;border:1px solid #c8cdbb;text-align:center;background:#f0eee2}
.purchase-panel>p:first-child{font-size:23px;line-height:1.5;letter-spacing:-.025em;color:var(--deep)}
.purchase-panel>p:nth-child(2){font-size:14px;line-height:1.7;color:#4d5a51;margin-top:12px;max-width:680px;margin-inline:auto}
.purchase-panel>p:nth-child(3){max-width:660px;margin-inline:auto;margin-top:22px;font-size:17px}
.purchase-panel .cta-row{margin-top:26px}
.support-link{display:inline-block;font-size:13px;line-height:1.7;margin-top:20px;color:#4f6155;text-decoration:none}
.support-link span{text-decoration:underline;text-underline-offset:4px}
.faq-section{padding-top:24px}
.faq-list{border-top:1px solid var(--line)}
details{border-bottom:1px solid var(--line)}
summary{display:flex;justify-content:space-between;gap:24px;align-items:center;cursor:pointer;list-style:none;padding:23px 0;font-size:17px;font-weight:500;line-height:1.6}
summary::-webkit-details-marker{display:none}
summary i{position:relative;width:14px;height:14px;flex-shrink:0;color:#51695a}
summary i:before,summary i:after{content:'';display:block;position:absolute;background:currentColor;left:0;top:6px;width:14px;height:1px}
summary i:after{transform:rotate(90deg)}
details[open] summary i:after{transform:rotate(0)}
.answer{padding:0 32px 23px 0;font-size:16px;color:#4c5a52}
.closing-section{background:var(--deep);color:var(--paper);text-align:center}
.closing-copy{max-width:780px;margin-inline:auto}
.closing-copy h2{font-size:40px;line-height:1.4;margin-bottom:28px}
.closing-copy>p{font-size:18px;color:#dce2d6;max-width:660px;margin-inline:auto}
.closing-copy>p:last-child{font-size:13px;letter-spacing:.025em;color:#ced8c8;margin-top:22px}
.closing-copy>p:last-child strong{font-weight:400}
.closing-copy .cta-row{margin-top:32px}
.guarantee-section{padding-block:72px}
.guarantee-layout{display:grid;grid-template-columns:160px 1fr;max-width:870px;margin-inline:auto;gap:52px;align-items:center}
.guarantee-number{font-family:var(--serif);font-size:100px;line-height:1.2;color:#667b67;text-align:center;border-right:1px solid #ccd2c2;padding-right:46px}
.guarantee-copy h2{font-size:25px;line-height:1.5;margin-bottom:20px}
.guarantee-copy p{font-size:16px;line-height:1.8}
.guarantee-copy p+p{margin-top:12px}
.guarantee-copy p:last-child{font-size:14px;margin-top:16px;color:#4c6552}
.guarantee-copy p:last-child strong{font-weight:500}
.site-footer{border-top:1px solid var(--line);padding-block:28px}
.footer-inner{display:flex;justify-content:space-between;align-items:center;gap:24px}
.footer-inner .wordmark{font-size:12px;color:#4c6255}
.footer-inner>a{font-size:13px;color:#4c6255}
.skip-link{position:fixed;left:20px;top:-80px;background:var(--gold);color:var(--deep);padding:12px 18px;z-index:20}
.skip-link:focus{top:16px}
@media(min-width:1600px){.hero{padding-top:100px}.hero-content{gap:100px}}
@media(max-width:1050px){.hero-content{gap:48px}.editorial{gap:56px}.protocol-panel{padding:48px;gap:40px}.protocol-panel h2{font-size:32px}.offer-layout{gap:48px}.practice{padding-right:23px}.practice+.practice{padding-left:23px}}
@media(max-width:800px){.wrap{width:calc(100% - 48px)}.section{padding-block:64px}.masthead{min-height:90px}.hero{padding-top:52px;padding-bottom:32px}.hero-content{grid-template-columns:1fr;gap:32px}.hero h1{font-size:clamp(36px,6.8vw,54px);max-width:680px}.hero-prose{max-width:630px;padding:0;font-size:18px;line-height:1.7}.hero-rule{margin-top:44px}.editorial{grid-template-columns:1fr;gap:32px}.section-heading h2{max-width:650px}.section-heading:before{margin-bottom:23px}.protocol-section{padding-block:0}.protocol-panel{grid-template-columns:1fr;padding:36px;gap:26px}.protocol-panel h2{font-size:34px;max-width:600px}.protocol-copy>p:first-child{font-size:23px;margin-bottom:22px}.beliefs{margin-top:28px;font-size:22px}.practice h3{min-height:84px}.offer-layout{gap:32px}.offer-includes{padding:24px}.purchase-panel{padding:32px 28px}.faq-section{padding-top:12px}.guarantee-layout{gap:32px;grid-template-columns:100px 1fr}.guarantee-number{font-size:80px;padding-right:24px}.guarantee-section{padding-block:48px}}
@media(max-width:600px){body{font-size:17px;line-height:1.75}.wordmark{font-size:14px;letter-spacing:.22em}.masthead{min-height:78px}.masthead>a{font-size:12px}.hero{padding-top:42px}.hero-content{gap:27px}.hero h1{font-size:36px;line-height:1.25;letter-spacing:-.035em}.hero-prose{font-size:17px;line-height:1.75}.hero-prose p+p{margin-top:19px}.hero-rule{margin-top:38px}.button{font-size:13px;padding:16px 20px;min-height:56px;gap:18px;width:100%;max-width:390px;text-align:left}.button svg{width:19px;height:19px}.cta-row{margin-top:28px}.section{padding-block:56px}h2{font-size:29px;line-height:1.4}.section-heading:before{width:32px;margin-bottom:22px}.protocol-section{padding-block:0}.protocol-panel{padding:32px 24px;gap:24px}.protocol-panel h2{font-size:31px}.protocol-copy>p:first-child{font-size:21px}.protocol-copy>p:not(:first-child){font-size:16px}.beliefs{font-size:22px;margin-top:24px}.pull-question{margin-block:27px;padding-block:23px}.pull-question p{font-size:25px}.practice-grid{grid-template-columns:1fr;margin-top:32px;margin-bottom:32px}.practice{padding:26px 0!important;display:grid;grid-template-columns:44px 1fr;column-gap:20px}.practice+.practice{border-left:none;border-top:1px solid #c7cdbd}.day-symbol{width:44px;height:44px;margin:0;grid-column:1;grid-row:1/3}.practice h3{grid-column:2;min-height:0;max-width:none;font-size:17px}.practice p{grid-column:2;max-width:none;font-size:16px;margin-top:12px}.breath-copy p+p{margin-top:21px}.practices-section .cta-row{margin-top:30px}.benefits .copy-list li{padding-left:35px;padding-bottom:22px;margin-bottom:22px}.offer-section{padding-top:50px}.offer-heading{margin-bottom:30px}.offer-layout{grid-template-columns:1fr;gap:27px}.offer-includes{padding:24px}.purchase-panel{margin-top:30px;padding:28px 20px}.purchase-panel>p:first-child{font-size:19px}.purchase-panel>p:nth-child(3){font-size:16px}.purchase-panel .button{font-size:12px;gap:12px;padding-inline:15px}.faq-section{padding-top:0}.faq-section .editorial{gap:24px}summary{font-size:16px;padding-block:21px}.answer{font-size:16px;padding-right:14px}.closing-copy h2{font-size:30px}.closing-copy>p{font-size:17px}.closing-copy>p:last-child{font-size:12px;line-height:1.8}.guarantee-section{padding-block:40px}.guarantee-layout{grid-template-columns:1fr;gap:20px}.guarantee-number{font-size:60px;border:0;border-bottom:1px solid #ccd2c2;text-align:left;padding:0 0 18px}.guarantee-copy h2{font-size:24px}.footer-inner{flex-direction:column;align-items:flex-start;gap:12px}.site-footer{padding-block:25px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}